Archives by: Ricardo B. Lopez

Ricardo B. Lopez

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About the author

I have been blogging since 2010 when I started writing for a local hospital. It wasn't long after that, I decided I wanted to be a doctor so I could help people live healthier lives. I graduated from medical school in 2013 and I am now working full-time as a physician assistant in a family medicine practice. I also continue to write on topics related to medicine, fitness, and lifestyle.

Ricardo B. Lopez Posts

I’ve been sincere approximately alcohol. But the drinks enterprise hasn’t

I’ve been sincere approximately alcohol. But the drinks enterprise hasn’t 1
Drinks
I’ve been under the influence of alcohol greater alcohol than is ideal for me in all my lifestyles. Deep down, I knew it couldn’t be doing me tons ...
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How Vegan Diets Affect Your Workouts

How Vegan Diets Affect Your Workouts 2
Diet
During Tuesday’s blowout record-breaking World Cup recreation, U.S. Forward Alex Morgan scored five goals, supporting the U.S. Women’s National Team to clinch the victory thirteen-0 over Thailand. Whether ...
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Mediterranean diet cuts liver fat higher than different diets

Mediterranean diet cuts liver fat higher than different diets 3
Diet
As if we did now not already have adequate evidence that the Mediterranean weight loss program is a driver of healthful longevity, a brand new have a look ...
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Detox food plan plans: 2 approaches detoxing can assist prevent gaining belly fats- what to consume while on a body cleanse

Detox food plan plans: 2 approaches detoxing can assist prevent gaining belly fats- what to consume while on a body cleanse 4
Diet
New Delhi: Most of us seem to forget that a proper eating regimen is fundamental to healthy thoughts and soul. Perhaps, with the busy existence we lead these ...
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Navy SEALs are looking into the keto diet to be even more effective on missions

Navy SEALs are looking into the keto diet to be even more effective on missions 5
Diet
The US military has been looking at how to convert the diets of elite operators like Navy SEALs as new evidence emerges that their food regimen can enhance ...
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Weight loss: Woman loses 5 stone five pounds with this diet plan – what did she devour?

Weight loss: Woman loses 5 stone five pounds with this diet plan - what did she devour? 6
Diet
WEIGHT loss won’t be for anybody, but slimming is visible when she makes a massive quantity of adjustments to her lifestyle for one woman. Having misplaced 5 stones ...
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More than calories, Mediterranean weight loss plan powerful at lowering liver fats

More than calories, Mediterranean weight loss plan powerful at lowering liver fats 7
Diet
Ben Gurion University researchers used magnetic resonance imaging (MRI) to map fat deposits within the bodies of 278 obese people to clear up the question of which weight ...
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Intermittent Fasting: Diet Experts Agree at the Best of 3 Popular Regimens

Intermittent Fasting: Diet Experts Agree at the Best of 3 Popular Regimens 8
Diet
Intermittent fasting is a technique of dieting that restricts the amount of time you are allowed to consume—the appeal of these diets is that you don’t have to ...
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There’s No Single Diet That’s Best for Everyone, Study Finds

There’s No Single Diet That’s Best for Everyone, Study Finds 9
Diet
It looks like each day, a brand new weight loss program is said to be the healthiest — Paleo, ketogenic, Atkins, to name a few — at the ...
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How to speak to cherished ones about diabetes

How to speak to cherished ones about diabetes 10
Diabties
A couple of months ago, I taught a chain of lessons referred to as Dining with Diabetes. The principal goal of the class is to expose how nutrient ...
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