New Delhi: The summertime is at its height proper now, particularly in North India, with temperatures attaining as high as 46 degrees in the capital and 50 degrees in components of states like Rajasthan. A heatwave alert was issued to many components of the United States of America, following which temperatures have no longer dropped a good deal. While absolutely everyone waits for the monsoon to strike subsequently, the summer season has brought with it its share of problems in the form of sicknesses and infections. People are experiencing heatstrokes, prickly heat, rashes, and sunburns. One unusual condition called the summer flu is likewise making its way this summer
Though the season for the flu is in most cases in the course of fall and wintry weather, the Centers for Disease Control and Prevention has found the prevalence of the virus all year round. However, at the same time, as the flu is unusual for the duration of the summer, you may experience flu-like signs and symptoms during the season. This could be due to issues like a common cold, pneumonia, food poisoning, and many others, which might be more common tin hin there. If you experience flu-like symptoms within the summer season, you may try these home remedies and natural remedies.
Apple cider vinegar
Apart from treating pores and skin troubles like pimples and aiding weight loss, apple cider vinegar is a mystical potion that can also relieve signs of summer cold or flu. Mix one spoonful of apple cider vinegar with water, and add honey to the mixture. Drink this aggregate once or twice an afternoon until the signs and symptoms subside. Apple cider vinegar turns the frame alkaline and helps to kill the bacteria and viruses causing the contamination.
Citrus culmination
Citrus fruits like lemon and oranges include vitamin C, which may work as a super remedy for the summer season cold. Vitamin C improves the response of the body’s immune system towards germs like viruses and helps to combat the infection better.
Turmeric
Known for its anti-inflammatory, anti-microbial, and antiseptic hopropertiesturmeric is an awesome herb to feature in your listing of home remedies for almost all health problems. Mix turmeric with milk and drink a cup of it earlier than you sleep, or add a teaspoon of the powder to hot water and gargle with it.
Steaming with important oils
Essential oils have been proven to be first-rate healers. If you’re tormented by the summer flu, mix some drops of essential oils right into a bowl of boiling water. Place your face above the bowl and cover your head with a towel. Breathe usually take in the steam, a good way to help soothe the ache and a stuffy nose.
Honey
Honey has recovery properties and works awesome for signs of a chilly. If you’re experiencing a sore throat or stuffy nose because of the summer season flu, blend honey with black pepper or ginger, and consume one teaspoon once or twice a day till the symptoms subside.
